learning martial art can not only make you physically strong,it can make you disciplined ,focused and alert all times .in a volatile and dangerous society like ours , being able to defend oneself is a valuable trait . self defense classes can teach us how to break out of an defense class can teach us how to break out of an attackers grasp and how to surprise and distract them in different scenarios .......................
কোন মন্তব্য নেই:
একটি মন্তব্য পোস্ট করুন